by Donna Tatum, MAOM, LAc | Jun 18, 2021 | Chinese Medicine
mmucle musculaChoosing a health care provider is a very personal decision, and not one to take lightly. Here are some things to think about to help you make a more informed choice. 1. Licensure & Education Generally acupuncturists will list their credentials and...
by Donna Tatum, MAOM, LAc | May 6, 2021 | Chinese Medicine
Does Acupuncture Hurt? I use very small needles, smaller than a human hair. Generally you won’t feel most points, but some will have a small, temporary pinch on points that address an acute symptom. How Many Visits Does it Take? That depends on several factors: your...
by Donna Tatum, MAOM, LAc | Feb 7, 2021 | Chinese Medicine
Learn how to properly take herbal remedies At my first visit with a licensed Chinese herbalist, when he found out I worked in the film industry, he said, “Oh no, you’re on ginseng then? Stop at once, it’s so wrong for your constitution.” It was pretty common at the...
by Donna Tatum, MAOM, LAc | Oct 17, 2020 | Chinese Medicine
Boost Immunity & Learn to Let Go In Chinese Medicine, every season is linked to an organ and an emotion. The lungs & large intestine are associated with Autumn, which means this is the ideal time to treat them. They respond best to treatment in...
by Donna Tatum, MAOM, LAc | Apr 14, 2020 | Chinese Medicine
Need help managing your PMS, mood, peri-menopause, chronic illness, fibroids, skin issues, pain or insomnia? Want to get on a program to strengthen your immune system, or prevent wrinkles & premature aging? Book a phone or video session! Many conditions require...
by Donna Tatum, MAOM, LAc | Apr 1, 2020 | Chinese Medicine
When you are highly stressed, your brain releases chemicals like cortisol that impact your higher brain function. So in that fight or flight state, it becomes very difficult to think beyond your immediate situation. Focusing on small things within your control is one...
