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Emotional & Physical Detox: Liver in TCM
Photo by DESIGNECOLOGIST on Unsplash Your physical and emotional body are linked. I'm sure you've noticed that you often get stomach or head aches when you're stressed out. Or conversely, that you'll get depressed and anxious when you're in pain. According to...
Cosmetic Acupuncture
Photo by Andriyko Podilnyk on Unsplash Facial acupuncture has been used for many years to safely to treat acne, fine lines, sagging skin, large pores, TMJ and other visible signs of aging without side effects. How it Works Cosmetic acupuncture works by treating both...
CHINESE MEDICINE & LONG C-19
Feeling overwhelmed by all the supplements and advice? You’re not alone. If you’ve tried taking random teas and supplements you might have noticed that if you do see improvement it goes away quickly when you stop taking your herbs. That’s because it’s not actually...
What to Expect In An Acupuncture Session
Please make sure you are hydrated, well rested and have had a snack. Please wear loose fitting, comfortable clothing. You can wear medical devices, necessary compression garments, but please avoid Spanx or other constructing garments because they will impact your...
Tongue Diagnosis in Chinese Medicine
How did Chinese Medical practitioners diagnose complex health conditions centuries before the advent of lab tests? We use a few different physical assessment tests. Many of us are trained to check the state of your health by palpation, pulses and using facial, ear,...
Summer & the fire element: boundaries, mood and focus
Photo by Rhand McCoy In Traditional Chinese Medicine, each season is controlled by a specific element. The Fire (Heart) elements is most active in the summer. I'm sure you're already aware that seasons and weather impact your mood and emotional states. Think of your...
How to Choose An Acupuncturist
mmucle musculaChoosing a health care provider is a very personal decision, and not one to take lightly. Here are some things to think about to help you make a more informed choice. 1. Licensure & EducationGenerally acupuncturists will list their credentials and...
Acupuncture FAQ
Does Acupuncture Hurt? Generally you won’t feel most points, but some will have a small, temporary pinch on points that address an acute symptom. If anything feels uncomfortable, you should tell your practitioner . How Many Visits Does it Take? That depends on several...
How To Take Herbs
Learn how to properly take herbal remedies At my first visit with a licensed Chinese herbalist, when he found out I worked in the film industry, he said, “Oh no, you’re on ginseng then? Stop at once, it’s so wrong for your...
Staying Healthy in Autumn
Boost Immunity & Learn to Let Go In Chinese Medicine, every season is linked to an organ and an emotion. The lungs & large intestine are associated with Autumn, which means this is the ideal time to treat them. They respond best to treatment in...
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