by Donna Tatum, MAOM, LAc | Apr 14, 2020 | Chinese Medicine
Need help managing your PMS, mood, peri-menopause, chronic illness, fibroids, skin issues, pain or insomnia? Want to get on a program to strengthen your immune system, or prevent wrinkles & premature aging? Book a phone or video session! Many conditions require...
by Donna Tatum, MAOM, LAc | Apr 1, 2020 | Chinese Medicine
When you are highly stressed, your brain releases chemicals like cortisol that impact your higher brain function. So in that fight or flight state, it becomes very difficult to think beyond your immediate situation. Focusing on small things within your control is one...
by Donna Tatum, MAOM, LAc | Oct 3, 2019 | Chinese Medicine, sticky
HOW TO DRESS Loose fitting, comfortable clothes that you can push up to expose elbows and knees. If that isn’t possible, you can bring a change of clothes or I can give a cover up. EAT A SNACK Getting acupuncture on an empty stomach isn’t...
